Directions:
- Combine all ingredients in the crock pot. Stir carefully to avoid breaking up the fruit.
- Cover and cook on preferred setting: Low for 3 hours or High for 1.5 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.35 Kcal (625 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.49mg | 0% | |
| Potassium | 41.11mg | 1% | |
| Total Carbs | 29.76g | 10% | |
| Sugars | 17.68g | 71% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 0.07g | 0% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 261.13 Kcal (1093 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.85mg | 0% | |
| Potassium | 71.88mg | 1% | |
| Total Carbs | 52.03g | 10% | |
| Sugars | 30.92g | 71% | |
| Dietary Fiber | 0.62g | 1% | |
| Protein | 0.12g | 0% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 24.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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