Pineapple Coconut Squares Recipe

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Pineapple Coconut Squares
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Ingredients:

Directions:

  1. In a large bowl, beat butter and sugar. Beat in egg. Combine flour and baking powder; stir into egg mixture. Press into a 9-in. square baking dish coated with cooking spray. Spread pineapple over crust; set aside.
  2. For topping, in a small bowl, beat butter and sugar until blended. Beat in eggs. Stir in coconut. Spread over pineapple. Bake at 325° for 35-40 minutes or until golden brown. Cool on a wire rack before cutting. Yield: 16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.87 Kcal (925 kJ)
Calories from fat 54.55 Kcal
% Daily Value*
Total Fat 6.06g 9%
Cholesterol 36.41mg 12%
Sodium 14.43mg 1%
Potassium 79.35mg 2%
Total Carbs 37.72g 13%
Sugars 9.32g 37%
Dietary Fiber 0.52g 2%
Protein 3.42g 7%
Vitamin C 0.3mg 1%
Iron 0.4mg 2%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 284.06 Kcal (1189 kJ)
Calories from fat 70.16 Kcal
% Daily Value*
Total Fat 7.8g 9%
Cholesterol 46.83mg 12%
Sodium 18.56mg 1%
Potassium 102.04mg 2%
Total Carbs 48.51g 13%
Sugars 11.98g 37%
Dietary Fiber 0.67g 2%
Protein 4.4g 7%
Vitamin C 0.4mg 1%
Iron 0.5mg 2%
Calcium 26.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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