Directions:
- Grab your medium mixing bowl and start to blend in all ingredients except for the bacon and tomtato.
- Take your bacon and tear it into little pieces and add to your mixture.
- While stirring the mixture add your tomato and blend very well.
- If you would like a little lettuce go ahead and add to likings.
- Best if served with wheat thins or town house crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.11 Kcal (390 kJ) | ||
| Calories from fat | 67.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.53g | 12% | |
|---|---|---|---|
| Cholesterol | 18.66mg | 6% | |
| Sodium | 347.8mg | 14% | |
| Potassium | 84.29mg | 2% | |
| Total Carbs | 1.66g | 1% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 4.89g | 10% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 25mg | 3% | |
| Amount Per 100 g | |||
| Calories | 279.47 Kcal (1170 kJ) | ||
| Calories from fat | 203.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.59g | 12% | |
|---|---|---|---|
| Cholesterol | 56.02mg | 6% | |
| Sodium | 1043.88mg | 14% | |
| Potassium | 252.99mg | 2% | |
| Total Carbs | 5g | 1% | |
| Sugars | 1.09g | 1% | |
| Dietary Fiber | 0.32g | 0% | |
| Protein | 14.68g | 10% | |
| Vitamin C | 2.7mg | 1% | |
| Iron | 0.9mg | 2% | |
| Calcium | 75.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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