Picante Broccoli Chicken Salad Recipe

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Picante Broccoli Chicken Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the first four ingredients. Add the chicken, broccoli, tomato, cheese, onion and peppers; toss to coat. Refrigerate for at least 30 minutes before serving. Serve with tortillas. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.04 Kcal (1738 kJ)
Calories from fat 294.29 Kcal
% Daily Value*
Total Fat 32.7g 50%
Cholesterol 51.5mg 17%
Sodium 637.87mg 27%
Potassium 403.69mg 9%
Total Carbs 15.63g 5%
Sugars 2.38g 10%
Dietary Fiber 1.69g 7%
Protein 15.94g 32%
Vitamin C 32.5mg 54%
Iron 2.3mg 13%
Calcium 106.5mg 11%
Amount Per 100 g
Calories 223.23 Kcal (935 kJ)
Calories from fat 158.28 Kcal
% Daily Value*
Total Fat 17.59g 50%
Cholesterol 27.7mg 17%
Sodium 343.08mg 27%
Potassium 217.13mg 9%
Total Carbs 8.41g 5%
Sugars 1.28g 10%
Dietary Fiber 0.91g 7%
Protein 8.58g 32%
Vitamin C 17.5mg 54%
Iron 1.2mg 13%
Calcium 57.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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