Bacon & Spinach Salad Recipe

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Bacon & Spinach Salad
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Ingredients
6
Count
Nutrition
247
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a large heatproof bowl combine spinach and mushrooms, set aside.
  2. For dressing, in a large skillet cook bacon over medium heat until crisp.
  3. Using a slotted spoon, remove bacon, reserving 1 tbsp drippings in skillet.
  4. Drain bacon on paper towels, set aside.
  5. Add scallions to drippings in skillet.
  6. Cook and stir over medium heat until tender.
  7. Stir in salad dressing, bring to boiling.
  8. Drizzle dressing over spinach mixture, toss to coat.
  9. Divide mixture among 6 dishes or salad plates.
  10. Top with cooked bacon and hard-cooked eggs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.6 Kcal (1032 kJ)
Calories from fat 213 Kcal
% Daily Value*
Total Fat 23.67g 36%
Cholesterol 186.5mg 62%
Sodium 86.15mg 4%
Potassium 251.71mg 5%
Total Carbs 1.95g 1%
Sugars 0.64g 3%
Dietary Fiber 0.69g 3%
Protein 7.6g 15%
Vitamin C 8.7mg 15%
Iron 1.5mg 8%
Calcium 55.6mg 6%
Amount Per 100 g
Calories 234.85 Kcal (983 kJ)
Calories from fat 202.86 Kcal
% Daily Value*
Total Fat 22.54g 36%
Cholesterol 177.62mg 62%
Sodium 82.05mg 4%
Potassium 239.72mg 5%
Total Carbs 1.85g 1%
Sugars 0.61g 3%
Dietary Fiber 0.66g 3%
Protein 7.23g 15%
Vitamin C 8.3mg 15%
Iron 1.4mg 8%
Calcium 52.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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