Bacon Flavored Chicken Stew Recipe

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Bacon Flavored Chicken Stew
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Ingredients
18
Count
Nutrition
350
Calories
Total time
480
Minutes
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Ingredients:

Directions:

  1. Cook some morning bacon, reserving the fat and at least 4 strips of bacon.
  2. Cook the chopped chicken in the bacon fat, until no longer pink inside.
  3. Remove and strain.
  4. Place the 4 cups of chicken stock in a slow cooker and heat it up.
  5. Add all the ingredients except the bacon and cornstarch.
  6. Cook on low setting for 7 hours.
  7. After 7 hours, remove a cup or 2 of stock.
  8. Using a whisk, mix the cornstarch into the removed stock,
  9. Add this back into the stew, and fully incorporate it.
  10. Add the chopped bacon.
  11. Cook for 1 more hour and adjust the fresh ground pepper to taste.
  12. Serve with a bit more of the chopped chives as garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.43 Kcal (1467 kJ)
Calories from fat 103.86 Kcal
% Daily Value*
Total Fat 11.54g 18%
Cholesterol 63.53mg 21%
Sodium 673.31mg 28%
Potassium 1046.93mg 22%
Total Carbs 37.01g 12%
Sugars 8.59g 34%
Dietary Fiber 4.36g 17%
Protein 25.82g 52%
Vitamin C 15.1mg 25%
Vitamin A 0.4mg 12%
Iron 1mg 6%
Calcium 80.5mg 8%
Amount Per 100 g
Calories 75.45 Kcal (316 kJ)
Calories from fat 22.36 Kcal
% Daily Value*
Total Fat 2.48g 18%
Cholesterol 13.68mg 21%
Sodium 144.96mg 28%
Potassium 225.4mg 22%
Total Carbs 7.97g 12%
Sugars 1.85g 34%
Dietary Fiber 0.94g 17%
Protein 5.56g 52%
Vitamin C 3.3mg 25%
Vitamin A 0.1mg 12%
Iron 0.2mg 6%
Calcium 17.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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