Directions:
- Lightly grease 10-inch pie plate with cooking spray. set aside
- Non-stick skillet heat over medium heat.
- Saute bacon, onions, hot pepper, and garlic for 5 minutes or until transparent
- Layer bacon and onion mixture in the pie plate. set aside
- Whisk eggs with milk and baking mix .
- Pour over bacon and onion in pie plate.
- Sprinkle top with Parmesan cheese and mozzarella cheese
- Bake in a 350F oven for 25 minutes or until a knife inserted near center comes out clean .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 445.12 Kcal (1864 kJ) | ||
| Calories from fat | 312.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.78g | 54% | |
|---|---|---|---|
| Cholesterol | 243.99mg | 81% | |
| Sodium | 688.89mg | 29% | |
| Potassium | 335.68mg | 7% | |
| Total Carbs | 14.2g | 5% | |
| Sugars | 3.97g | 16% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 18.17g | 36% | |
| Vitamin C | 32.2mg | 54% | |
| Iron | 1.7mg | 9% | |
| Calcium | 93.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 215.34 Kcal (902 kJ) | ||
| Calories from fat | 151.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.82g | 54% | |
|---|---|---|---|
| Cholesterol | 118.04mg | 81% | |
| Sodium | 333.28mg | 29% | |
| Potassium | 162.4mg | 7% | |
| Total Carbs | 6.87g | 5% | |
| Sugars | 1.92g | 16% | |
| Dietary Fiber | 0.59g | 5% | |
| Protein | 8.79g | 36% | |
| Vitamin C | 15.6mg | 54% | |
| Iron | 0.8mg | 9% | |
| Calcium | 45.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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