Meatloaf Recipe

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Ingredients:

Serving

1 medium onion, grated
3 garlic cloves, minced
1/2 cup ketchup
1 large egg, beaten
1/2 lb ground pork
1/2 lb ground beef
3/4 cup dry italian seasoned breadcrumbs
3/4 cup freshly grated parmesan cheese
3 slices bacon (optional)

Directions:

Preheat oven to 350°F.
Place the onion, garlic, ketchup, and egg in a large bowl; stir to combine. Add meat and mix until well combined. Add breadcrumbs and cheese and continue mixing until thoroughly incorporated.
Transfer meat mixture to an 8 1/2-by-4 1/2-by-2 1/2-inch loaf pan.
Top with bacon strips, if desired, and cover with parchment-paper-lined aluminum foil.
Transfer to oven and bake until meat is no longer pink, about 55 minutes.
Uncover, and continue baking an additional 30 minutes.
Let meatloaf stand, loosely covered, about 10 minutes before slicing and serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	870.45 Kcal (3644 kJ)
Calories from fat	628.21 Kcal
		% Daily Value*
Total Fat	69.8g	107%
Cholesterol	152.82mg	51%
Sodium	771.87mg	32%
Potassium	484.04mg	10%
Total Carbs	28.85g	10%
Sugars	3.38g	14%
Dietary Fiber	2.22g	9%
Protein	30.42g	61%
Vitamin C	9.4mg	16%
Iron	2.4mg	13%
Calcium	268mg	27%

Amount Per 100 g
Calories	323.21 Kcal (1353 kJ)
Calories from fat	233.26 Kcal
		% Daily Value*
Total Fat	25.92g	107%
Cholesterol	56.74mg	51%
Sodium	286.61mg	32%
Potassium	179.73mg	10%
Total Carbs	10.71g	10%
Sugars	1.26g	14%
Dietary Fiber	0.82g	9%
Protein	11.3g	61%
Vitamin C	3.5mg	16%
Iron	0.9mg	13%
Calcium	99.5mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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