| Amount Per 1 Serving | |||
| Calories | 395.1 Kcal (1654 kJ) | ||
| Calories from fat | 124.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.86g | 21% | |
|---|---|---|---|
| Cholesterol | 19.65mg | 7% | |
| Sodium | 475.59mg | 20% | |
| Potassium | 569.9mg | 12% | |
| Total Carbs | 50.39g | 17% | |
| Sugars | 5.61g | 22% | |
| Dietary Fiber | 5.09g | 20% | |
| Protein | 15.62g | 31% | |
| Vitamin C | 44.2mg | 74% | |
| Vitamin A | 1mg | 33% | |
| Iron | 150.7mg | 837% | |
| Calcium | 50.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 185.29 Kcal (776 kJ) | ||
| Calories from fat | 58.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.5g | 21% | |
|---|---|---|---|
| Cholesterol | 9.22mg | 7% | |
| Sodium | 223.04mg | 20% | |
| Potassium | 267.27mg | 12% | |
| Total Carbs | 23.63g | 17% | |
| Sugars | 2.63g | 22% | |
| Dietary Fiber | 2.39g | 20% | |
| Protein | 7.33g | 31% | |
| Vitamin C | 20.8mg | 74% | |
| Vitamin A | 0.5mg | 33% | |
| Iron | 70.7mg | 837% | |
| Calcium | 23.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.