Directions:
- In a large bowl, combine the flour, cornmeal, baking powder, salt and cayenne. Stir in 2 cups cheese and bacon. In a small bowl, combine the egg, milk and butter. Stir into the dry ingredients just until combined.
- Fill greased muffin cups three-fourths full. Sprinkle with remaining cheese. Bake at 425° for 12-15 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Refrigerate leftovers. Yield: 1 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 582.89 Kcal (2440 kJ) | ||
| Calories from fat | 242.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.95g | 41% | |
|---|---|---|---|
| Cholesterol | 100.83mg | 34% | |
| Sodium | 1451.05mg | 60% | |
| Potassium | 417.08mg | 9% | |
| Total Carbs | 55.4g | 18% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 27.43g | 55% | |
| Iron | 1.6mg | 9% | |
| Calcium | 245.8mg | 25% | |
| Amount Per 100 g | |||
| Calories | 290.51 Kcal (1216 kJ) | ||
| Calories from fat | 120.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.43g | 41% | |
|---|---|---|---|
| Cholesterol | 50.25mg | 34% | |
| Sodium | 723.21mg | 60% | |
| Potassium | 207.88mg | 9% | |
| Total Carbs | 27.61g | 18% | |
| Sugars | 0.65g | 5% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 13.67g | 55% | |
| Iron | 0.8mg | 9% | |
| Calcium | 122.5mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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