Bacon Cheese Frittata Recipe

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Ingredients:

Serving

Directions:

• In a large bowl, whisk the eggs, milk, butter, salt and pepper until blended. Pour into a greased 11-in. x 7-in. baking dish. Sprinkle with onions, bacon and cheese.
• Bake, uncovered, at 350° for 25-30 minutes or until a knife inserted near the center comes out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	391.86 Kcal (1641 kJ)
Calories from fat	260.37 Kcal
		% Daily Value*
Total Fat	28.93g	45%
Cholesterol	246.6mg	82%
Sodium	1865.16mg	78%
Potassium	406.12mg	9%
Total Carbs	4.82g	2%
Sugars	2.24g	9%
Dietary Fiber	0.08g	0%
Protein	28.71g	57%
Vitamin C	0.4mg	1%
Iron	2.3mg	13%
Calcium	117.9mg	12%

Amount Per 100 g
Calories	235.8 Kcal (987 kJ)
Calories from fat	156.68 Kcal
		% Daily Value*
Total Fat	17.41g	45%
Cholesterol	148.39mg	82%
Sodium	1122.38mg	78%
Potassium	244.39mg	9%
Total Carbs	2.9g	2%
Sugars	1.35g	9%
Dietary Fiber	0.05g	0%
Protein	17.28g	57%
Vitamin C	0.2mg	1%
Iron	1.4mg	13%
Calcium	70.9mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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