Directions:
- Poach eggs, drain.
- Heat oil in skillet, add bacon and cook on each side until heated through.
- Cut bread in half, placing one-half on 2 plates. Top each with a slice of cheddar. Top with tomatoes, 1 slice of bacon and 1 egg. Sprinkle with chives. Yummmm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 557.09 Kcal (2332 kJ) | ||
| Calories from fat | 305.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.95g | 52% | |
|---|---|---|---|
| Cholesterol | 449.54mg | 150% | |
| Sodium | 1438.6mg | 60% | |
| Potassium | 712.5mg | 15% | |
| Total Carbs | 20.56g | 7% | |
| Sugars | 5.43g | 22% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 41.25g | 82% | |
| Vitamin C | 15.7mg | 26% | |
| Iron | 4.2mg | 23% | |
| Calcium | 420mg | 42% | |
| Amount Per 100 g | |||
| Calories | 163.02 Kcal (683 kJ) | ||
| Calories from fat | 89.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.93g | 52% | |
|---|---|---|---|
| Cholesterol | 131.55mg | 150% | |
| Sodium | 420.98mg | 60% | |
| Potassium | 208.5mg | 15% | |
| Total Carbs | 6.02g | 7% | |
| Sugars | 1.59g | 22% | |
| Dietary Fiber | 0.66g | 9% | |
| Protein | 12.07g | 82% | |
| Vitamin C | 4.6mg | 26% | |
| Iron | 1.2mg | 23% | |
| Calcium | 122.9mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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