Directions:
- • In a large skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels to drain. In the drippings, cook beef until meat is no longer pink; drain.
- • In a 5-qt. slow cooker, layer the potatoes, carrots, corn and barley. Top with beef mixture and bacon. Combine the broth, tomatoes, gravy and pepper; pour over top (do not stir).
- • Cover and cook on low for 8 to 10 hours or until meat and vegetables are tender. Stir before serving. Serve over mashed potatoes if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 657.94 Kcal (2755 kJ) | ||
| Calories from fat | 328.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.51g | 56% | |
|---|---|---|---|
| Cholesterol | 113.1mg | 38% | |
| Sodium | 982.9mg | 41% | |
| Potassium | 1298.67mg | 28% | |
| Total Carbs | 50.03g | 17% | |
| Sugars | 9.77g | 39% | |
| Dietary Fiber | 5.82g | 23% | |
| Protein | 37.46g | 75% | |
| Vitamin C | 20.4mg | 34% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 4.2mg | 23% | |
| Calcium | 95.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 117.48 Kcal (492 kJ) | ||
| Calories from fat | 58.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.52g | 56% | |
|---|---|---|---|
| Cholesterol | 20.2mg | 38% | |
| Sodium | 175.5mg | 41% | |
| Potassium | 231.89mg | 28% | |
| Total Carbs | 8.93g | 17% | |
| Sugars | 1.75g | 39% | |
| Dietary Fiber | 1.04g | 23% | |
| Protein | 6.69g | 75% | |
| Vitamin C | 3.6mg | 34% | |
| Vitamin A | 0.1mg | 17% | |
| Iron | 0.7mg | 23% | |
| Calcium | 17mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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