Egg Salad Recipe

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Egg Salad
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Ingredients:

  • 6 eggs
  • 1/2 cup mayonnaise
  • 1 1/2 tsp mustard powder

Directions:

  1. Place eggs in saucepan of salted cold water and bring to a boil.
  2. Once boiling cover with lid and remove from heat.
  3. Let stand for 14 minutes.
  4. Rinse eggs with cold water then peel and finely chop.
  5. Mix together mayonnaise and dry mustard powder.
  6. Stir into eggs.
  7. Add salt and pepper to taste.
  8. Serve and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.42 Kcal (789 kJ)
Calories from fat 163.8 Kcal
% Daily Value*
Total Fat 18.2g 28%
Cholesterol 171.38mg 57%
Sodium 193.08mg 8%
Potassium 66.11mg 1%
Total Carbs 0.69g 0%
Sugars 0.38g 2%
Dietary Fiber 0.04g 0%
Protein 5.95g 12%
Iron 0.9mg 5%
Calcium 26.8mg 3%
Amount Per 100 g
Calories 296.34 Kcal (1241 kJ)
Calories from fat 257.61 Kcal
% Daily Value*
Total Fat 28.62g 28%
Cholesterol 269.54mg 57%
Sodium 303.67mg 8%
Potassium 103.98mg 1%
Total Carbs 1.08g 0%
Sugars 0.6g 2%
Dietary Fiber 0.06g 0%
Protein 9.36g 12%
Iron 1.4mg 5%
Calcium 42.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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