Amount Per 1 Serving | |||
Calories | 221.2 Kcal (926 kJ) | ||
Calories from fat | 63.01 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Sodium | 40.9mg | 2% | |
Potassium | 1035.02mg | 22% | |
Total Carbs | 36.46g | 12% | |
Sugars | 2.34g | 9% | |
Dietary Fiber | 4.54g | 18% | |
Protein | 4.54g | 9% | |
Vitamin C | 21.5mg | 36% | |
Iron | 2.3mg | 13% | |
Calcium | 23mg | 2% |
Amount Per 100 g | |||
Calories | 93.58 Kcal (392 kJ) | ||
Calories from fat | 26.66 Kcal | ||
% Daily Value* | |||
Total Fat | 2.96g | 11% | |
---|---|---|---|
Sodium | 17.3mg | 2% | |
Potassium | 437.85mg | 22% | |
Total Carbs | 15.43g | 12% | |
Sugars | 0.99g | 9% | |
Dietary Fiber | 1.92g | 18% | |
Protein | 1.92g | 9% | |
Vitamin C | 9.1mg | 36% | |
Iron | 1mg | 13% | |
Calcium | 9.7mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.