Directions:
- In a medium bowl, combine the mustard, honey, lemon juice, and vinegar then whisk in extra-virgin olive oil and season the dressing with salt and pepper.
- Add the celery, carrots, corn, chick peas, peppers, onions, and thyme.
- Toss to combine the salad and adjust salt and pepper, to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.01 Kcal (942 kJ) | ||
| Calories from fat | 124.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.84g | 21% | |
|---|---|---|---|
| Sodium | 79.86mg | 3% | |
| Potassium | 231.58mg | 5% | |
| Total Carbs | 23.13g | 8% | |
| Sugars | 8.98g | 36% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 2.8g | 6% | |
| Vitamin C | 15.9mg | 26% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 4.5mg | 25% | |
| Calcium | 20.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 174.87 Kcal (732 kJ) | ||
| Calories from fat | 96.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.76g | 21% | |
|---|---|---|---|
| Sodium | 62.06mg | 3% | |
| Potassium | 179.98mg | 5% | |
| Total Carbs | 17.98g | 8% | |
| Sugars | 6.98g | 36% | |
| Dietary Fiber | 2.04g | 11% | |
| Protein | 2.17g | 6% | |
| Vitamin C | 12.3mg | 26% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 3.5mg | 25% | |
| Calcium | 16.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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