Honey Baked Mustard Chicken Recipe

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Ingredients:

Serving

3/4 cup honey
1 chicken, cut up (2 1/2-3lbs)
1 1/4 cups biscuit mix ( bisquick)
2 tsp dry mustard
1 tsp paprika
1 tsp salt
1 tsp pepper
vegetable oil cooking spray ( pam)

Directions:

Preheat oven to 350 degrees F.
Place the honey in a shallow bowl.
Coat chicken with the honey and set aside.
Combine the remaining dry ingredients.
(not the spray) in a shallow pie plate.
Dredge the chicken in the dry mixture.
Place on cookie sheet (with rim) that has been sprayed with nonstick spray.
Coat the chicken generously with additional nonstick spray.
Bake for 60 to 75 minutes or until juices are clear.
*(the bottom gets darker than the top so I usually cook this on the top rack)*Boneless chicken will take less time.
25-35 minutes.
*alsomakes great nuggets if you cut chicken breast into bite size pieces.
(adjust cooking time).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	681.71 Kcal (2854 kJ)
Calories from fat	315.51 Kcal
		% Daily Value*
Total Fat	35.06g	54%
Cholesterol	187.57mg	63%
Sodium	873.03mg	36%
Potassium	471.84mg	10%
Total Carbs	51.03g	17%
Sugars	37.81g	151%
Dietary Fiber	0.78g	3%
Protein	39.57g	79%
Vitamin C	6.7mg	11%
Iron	3mg	17%
Calcium	73.9mg	7%

Amount Per 100 g
Calories	244.64 Kcal (1024 kJ)
Calories from fat	113.22 Kcal
		% Daily Value*
Total Fat	12.58g	54%
Cholesterol	67.31mg	63%
Sodium	313.29mg	36%
Potassium	169.32mg	10%
Total Carbs	18.31g	17%
Sugars	13.57g	151%
Dietary Fiber	0.28g	3%
Protein	14.2g	79%
Vitamin C	2.4mg	11%
Iron	1.1mg	17%
Calcium	26.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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