Directions:
- In a large bowl, whisk together oil, vinegar, mustard, salt and pepper. Add greens; toss to coat.
- Divide salad among plates. Sprinkle with blueberries, feta cheese and almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.23 Kcal (738 kJ) | ||
| Calories from fat | 140.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.57g | 24% | |
|---|---|---|---|
| Cholesterol | 16.69mg | 6% | |
| Sodium | 243.41mg | 10% | |
| Potassium | 91.77mg | 2% | |
| Total Carbs | 5.81g | 2% | |
| Sugars | 3.66g | 15% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 4.74g | 9% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 116.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 304.56 Kcal (1275 kJ) | ||
| Calories from fat | 242.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.9g | 24% | |
|---|---|---|---|
| Cholesterol | 28.84mg | 6% | |
| Sodium | 420.66mg | 10% | |
| Potassium | 158.6mg | 2% | |
| Total Carbs | 10.05g | 2% | |
| Sugars | 6.33g | 15% | |
| Dietary Fiber | 2.27g | 5% | |
| Protein | 8.2g | 9% | |
| Vitamin C | 3.2mg | 3% | |
| Iron | 0.9mg | 3% | |
| Calcium | 201.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Terrace Hill Vinaigrette
Balsamic vinegar, Dijon mustard, Salt and 4 more.. -
Chopped Italian Salad With Italian Vinaigrette
Balsamic vinegar, Dijon mustard, Salt and 11 more.. -
Crunchy Tossed Salad
Vegetable oil, Sugar, Vinegar, Salt, Pepper and 6 more.. -
Sweet Salad Greens With Almonds
Vegetable oil, Sugar, White wine vinegar, Salt, Pepper and 5 more.. -
Oriental Salad
Vegetable oil, Vinegar, Sugar, Salt, Pepper and 5 more.. -
Mediterranean Brown Rice Salad
Uncooked brown rice, Water, Red bell pepper, thinly sliced and 9 more.. -
Grilled Chicken Salad with Blueberry Vinaigrette
Olive oil, Garlic clove, minced, Salt, Pepper and 14 more.. -
Orzo Pasta Salad
Uncooked orzo pasta and 9 more.. -
Spicy Shrimp Fettuccine
Uncooked fettuccine, Onion, chopped, Garlic clove, minced and 12 more.. -
Saint Paddy's Irish Sandwich
Corned beef brisket with spice packet, Olive oil and 7 more.. -
Craze-E Caramelized Onion, Cranberry and Blue Cheese Squares
Shortcrust pastry dough (enough pastry to fit a 13-inch x... and 10 more.. -
Zippity Dooo Daaaa Orzo Salad!
Olive oil , for salads, Lime zest, Lemon juice and 15 more.. -
Broccoli and Feta Cheese Salad
Broccoli florets, Extra virgin olive oil, Lemon juice and 8 more..
Also Try
-
Bulgur Salad With Chickpeas, Feta, and Basil
Cracked bulgur wheat, Bouillon (tomato or chicken is nice) and 9 more.. -
-
Arugula Salad With Oranges, Feta, and Sugared Pistachios
Whole shelled pistachios, Egg white, lightly beaten, Sugar and 10 more.. -
Frisee Salad with Persimmons, Dates, and Almonds
Sliced leek (about 1 large), divided, Water and 8 more.. -
Butter Lettuce Salad with Parmesan Tuiles and Almonds
Egg yolk, Whole-grain mustard, Lemon juice, Canola oil and 5 more.. -
Grilled Stone Fruit Salad with Goat Cheese and Almonds
Peaches , nectarines, or plums, halved and pitted and 8 more.. -
-
Spring Greens with Blue Cheese and Fruits
Olive oil, Pomegranate or cranberry juice, Lemon juice and 14 more.. -
-
Mesclun Greens with Dried Figs and Goat Cheese
Shallot, minced, Extra-virgin olive oil, Red wine vinegar and 9 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
