Directions:
- Light a grill or heat oven to 300°F.
- In a small bowl, combine sugar, chili powder, salt, mustard powder, and thyme. Rub the mixture on the ribs, coating each side.
- If grilling, cook the ribs bone-side down over medium-low heat or when the coals are well covered with ash. Adjust the flame or add coals as necessary. Cook for 1 1/2 hours. If oven roasting, place the meat in roasting pans bone-side down and cook for 1 1/2 hours. The ribs are done when you can insert a fork between two ribs and separate them.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 662.5 Kcal (2774 kJ) | ||
| Calories from fat | 250.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.8g | 43% | |
|---|---|---|---|
| Cholesterol | 335.59mg | 112% | |
| Sodium | 2120.8mg | 88% | |
| Potassium | 1613.15mg | 34% | |
| Total Carbs | 6.11g | 2% | |
| Sugars | 4.21g | 17% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 95.79g | 192% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 5.4mg | 30% | |
| Calcium | 112.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 141.94 Kcal (594 kJ) | ||
| Calories from fat | 53.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.96g | 43% | |
|---|---|---|---|
| Cholesterol | 71.9mg | 112% | |
| Sodium | 454.38mg | 88% | |
| Potassium | 345.61mg | 34% | |
| Total Carbs | 1.31g | 2% | |
| Sugars | 0.9g | 17% | |
| Dietary Fiber | 0.31g | 6% | |
| Protein | 20.52g | 192% | |
| Iron | 1.2mg | 30% | |
| Calcium | 24.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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