Directions:
- Preheat an oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- Beat the pineapple, coconut, sweet potatoes, white sugar, eggs, vanilla extract, milk, and 1/2 cup melted butter together in a large mixing bowl until smooth. Pour mixture into the prepared pan; set aside. Mix the flour, brown sugar, 1/3 cup butter, and pecans in a bowl. Sprinkle pecan mixture over the batter.
- Bake in the preheated oven until the casserole is bubbly and the topping is browned, about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5257.27 Kcal (22011 kJ) | ||
| Calories from fat | 3073.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 341.47g | 525% | |
|---|---|---|---|
| Cholesterol | 734.06mg | 245% | |
| Sodium | 292.58mg | 12% | |
| Potassium | 3713.21mg | 79% | |
| Total Carbs | 537.36g | 179% | |
| Sugars | 396.54g | 1586% | |
| Dietary Fiber | 34.09g | 136% | |
| Protein | 54.81g | 110% | |
| Vitamin C | 52.4mg | 87% | |
| Vitamin A | 7.2mg | 239% | |
| Iron | 17mg | 95% | |
| Calcium | 745.3mg | 75% | |
| Amount Per 100 g | |||
| Calories | 339.2 Kcal (1420 kJ) | ||
| Calories from fat | 198.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.03g | 525% | |
|---|---|---|---|
| Cholesterol | 47.36mg | 245% | |
| Sodium | 18.88mg | 12% | |
| Potassium | 239.58mg | 79% | |
| Total Carbs | 34.67g | 179% | |
| Sugars | 25.58g | 1586% | |
| Dietary Fiber | 2.2g | 136% | |
| Protein | 3.54g | 110% | |
| Vitamin C | 3.4mg | 87% | |
| Vitamin A | 0.5mg | 239% | |
| Iron | 1.1mg | 95% | |
| Calcium | 48.1mg | 75% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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