Pecan Pumpkin Dessert Recipe

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Pecan Pumpkin Dessert
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Ingredients:

  • 2 cans (15 oz each) solid- pack pumpkin
  • 1 can (12 oz) evaporated milk
  • 1 cup sugar
  • 3 eggs
  • 1 package yellow cake mix (regular size)
  • 1-1/2 cups chopped pecans
  • frosting:
  • 1 package (8 oz) cream cheese, softened
  • 1-1/2 cups confectioners' sugar
  • 1 carton (12 oz) frozen whipped topping, thawed

Directions:

  1. Line a 13x9-in. baking dish with waxed paper and coat the paper with cooking spray; set aside.
  2. In a large bowl, beat the pumpkin, milk, sugar, eggs and vanilla until well blended. Pour into prepared pan. Sprinkle with cake mix and drizzle with butter. Sprinkle with pecans.
  3. Bake at 350° for 1 hour or until golden brown. Cool completely in pan on a wire rack. Invert onto a large serving platter; carefully remove waxed paper.
  4. In a large bowl, beat the cream cheese, confectioners' sugar and vanilla until smooth. Fold in whipped topping. Frost dessert. Store in the refrigerator. Yield: 16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.65 Kcal (2218 kJ)
Calories from fat 282.96 Kcal
% Daily Value*
Total Fat 31.44g 48%
Cholesterol 63.66mg 21%
Sodium 219.33mg 9%
Potassium 151.36mg 3%
Total Carbs 60.94g 20%
Sugars 30.2g 121%
Dietary Fiber 2.36g 9%
Protein 5.34g 11%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 5%
Iron 1.2mg 7%
Calcium 82mg 8%
Amount Per 100 g
Calories 461.92 Kcal (1934 kJ)
Calories from fat 246.78 Kcal
% Daily Value*
Total Fat 27.42g 48%
Cholesterol 55.52mg 21%
Sodium 191.28mg 9%
Potassium 132mg 3%
Total Carbs 53.15g 20%
Sugars 26.34g 121%
Dietary Fiber 2.06g 9%
Protein 4.65g 11%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 5%
Iron 1mg 7%
Calcium 71.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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