Directions:
- In a small bowl mix together seasoned salt,garlic powder,oregano,and onion soup mix.
- Rub mixture into all sides of roast,place into a 4 quart crockpot.
- Spread golden mushroom soup over roast and cook on low for 7 hours.
- For the gravy,melt the butter in a medium sized saucepan add the flour and make a paste.
- Add the roast liquid a little at a time while stirring,if the gravy is too thick and water until desired consistency is reached.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 714.36 Kcal (2991 kJ) | ||
| Calories from fat | 510.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.7g | 87% | |
|---|---|---|---|
| Cholesterol | 183.89mg | 61% | |
| Sodium | 714.02mg | 30% | |
| Potassium | 639.45mg | 14% | |
| Total Carbs | 7.19g | 2% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 39.82g | 80% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 5.1mg | 28% | |
| Calcium | 50.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 261.98 Kcal (1097 kJ) | ||
| Calories from fat | 187.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.79g | 87% | |
|---|---|---|---|
| Cholesterol | 67.44mg | 61% | |
| Sodium | 261.86mg | 30% | |
| Potassium | 234.51mg | 14% | |
| Total Carbs | 2.64g | 2% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.33g | 4% | |
| Protein | 14.6g | 80% | |
| Iron | 1.9mg | 28% | |
| Calcium | 18.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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