Directions:
- Spread each ham slice thinly with mustard.
- Top with cheese.
- Roll tightly; secure with 3 toothpicks.
- Heat oil in skillet.
- Dip rolls in egg, then in crumbs.
- Fry briefly until golden brown, about 3 minutes.
- Drain on paper towel, cut between toothpicks to make 3 pieces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.25 Kcal (1098 kJ) | ||
| Calories from fat | 156.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.38g | 27% | |
|---|---|---|---|
| Cholesterol | 92.44mg | 31% | |
| Sodium | 264.52mg | 11% | |
| Potassium | 68.66mg | 1% | |
| Total Carbs | 8.61g | 3% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 17.44g | 35% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 463.5mg | 46% | |
| Amount Per 100 g | |||
| Calories | 251.97 Kcal (1055 kJ) | ||
| Calories from fat | 150.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.69g | 27% | |
|---|---|---|---|
| Cholesterol | 88.82mg | 31% | |
| Sodium | 254.15mg | 11% | |
| Potassium | 65.97mg | 1% | |
| Total Carbs | 8.27g | 3% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 16.76g | 35% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 4% | |
| Calcium | 445.4mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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