Awesome Taco Dip Recipe

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Awesome Taco Dip
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Ingredients
5
Count
Nutrition
125
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Layer the ingredients in an oblong baking dish in the order listed.
  2. Bake at 350 degrees for 30 minutes.
  3. Serve with Tortilla Chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.32 Kcal (525 kJ)
Calories from fat 90.86 Kcal
% Daily Value*
Total Fat 10.1g 16%
Cholesterol 30.22mg 10%
Sodium 181.98mg 8%
Potassium 40.97mg 1%
Total Carbs 0.92g 0%
Sugars 0.51g 2%
Dietary Fiber 0.14g 1%
Protein 7.47g 15%
Vitamin C 4.5mg 7%
Vitamin A 0.3mg 10%
Iron 0.2mg 1%
Calcium 226.2mg 23%
Amount Per 100 g
Calories 326.07 Kcal (1365 kJ)
Calories from fat 236.39 Kcal
% Daily Value*
Total Fat 26.27g 16%
Cholesterol 78.63mg 10%
Sodium 473.49mg 8%
Potassium 106.59mg 1%
Total Carbs 2.38g 0%
Sugars 1.32g 2%
Dietary Fiber 0.37g 1%
Protein 19.44g 15%
Vitamin C 11.6mg 7%
Vitamin A 0.8mg 10%
Iron 0.6mg 1%
Calcium 588.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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