Aubergine (Eggplant) Fritters Recipe

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Ingredients:

Serving

1 small aubergine, sliced into 8
150 g halloumi cheese or 150 g panir, cut into 4 slices
2 tbsp seasoned flour
1 egg, lightly beaten
50 g white breadcrumbs
oil (for deep frying)

Directions:

Make four sandwiches using the aubergine as the bread and the cheese as the filling.
Dust each in the flour.
Dip in the egg.
Finally coat with the breadcrumbs.
Deep fry in the oil for 4 minutes Be careful of spitting oil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	349.66 Kcal (1464 kJ)
Calories from fat	208.12 Kcal
		% Daily Value*
Total Fat	23.12g	36%
Cholesterol	110.34mg	37%
Sodium	1112.42mg	46%
Potassium	48.71mg	1%
Total Carbs	16.29g	5%
Sugars	0.5g	2%
Dietary Fiber	1.29g	5%
Protein	21.79g	44%
Vitamin A	0.8mg	25%
Iron	1.3mg	7%
Calcium	761mg	76%

Amount Per 100 g
Calories	255.6 Kcal (1070 kJ)
Calories from fat	152.13 Kcal
		% Daily Value*
Total Fat	16.9g	36%
Cholesterol	80.66mg	37%
Sodium	813.17mg	46%
Potassium	35.61mg	1%
Total Carbs	11.91g	5%
Sugars	0.37g	2%
Dietary Fiber	0.94g	5%
Protein	15.93g	44%
Vitamin A	0.5mg	25%
Iron	0.9mg	7%
Calcium	556.3mg	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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