Sushi Salad Recipe

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Sushi Salad
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Minutes

Ingredients:

Directions:

  1. Mix all dressing ingredients together and pour over tuna and cucumber.
  2. Sprinkle over topping, cover and refrigerate for an hour or so.
  3. Serve over cold rice (any sticky kind will do) with pickled ginger and wasabi paste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.63 Kcal (710 kJ)
Calories from fat 75.45 Kcal
% Daily Value*
Total Fat 8.38g 13%
Cholesterol 21.54mg 7%
Sodium 557.76mg 23%
Potassium 221.61mg 5%
Total Carbs 7.13g 2%
Sugars 3.55g 14%
Dietary Fiber 1.88g 8%
Protein 16.3g 33%
Vitamin C 2.5mg 4%
Vitamin A 0.6mg 19%
Iron 19.9mg 111%
Calcium 105.7mg 11%
Amount Per 100 g
Calories 104.15 Kcal (436 kJ)
Calories from fat 46.32 Kcal
% Daily Value*
Total Fat 5.15g 13%
Cholesterol 13.23mg 7%
Sodium 342.45mg 23%
Potassium 136.06mg 5%
Total Carbs 4.38g 2%
Sugars 2.18g 14%
Dietary Fiber 1.15g 8%
Protein 10g 33%
Vitamin C 1.6mg 4%
Vitamin A 0.3mg 19%
Iron 12.2mg 111%
Calcium 64.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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