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Avocado With Lime and Chilies Recipe

Avocado With Lime and Chilies Recipe

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Ingredients:

Serving

1 tsp finely shredded lime peel
2 tbsp lime juice
1 tsp brown sugar
1 tbsp olive oil
1 tbsp chopped fresh parsley
2 -3 jalapeno peppers, seeded and sliced
2 ripe avocados, peeled, pitted and sliced

Directions:

In a small browl, combine lime peel, lime juice, brown sugar, oil, parsley and chili peppers. Whish until well combined. Spoon over avocados.
Serve as a tangy side salad to fish, shellfish, chicken or meat dishes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	133.3 Kcal (558 kJ)
Calories from fat	111.51 Kcal
		% Daily Value*
Total Fat	12.39g	19%
Sodium	5.49mg	0%
Potassium	350.48mg	7%
Total Carbs	7.5g	3%
Sugars	1.55g	6%
Dietary Fiber	4.91g	20%
Protein	1.43g	3%
Vitamin C	16.3mg	27%
Iron	0.7mg	4%
Calcium	11mg	1%

Amount Per 100 g
Calories	161.99 Kcal (678 kJ)
Calories from fat	135.51 Kcal
		% Daily Value*
Total Fat	15.06g	19%
Sodium	6.67mg	0%
Potassium	425.92mg	7%
Total Carbs	9.11g	3%
Sugars	1.88g	6%
Dietary Fiber	5.97g	20%
Protein	1.73g	3%
Vitamin C	19.8mg	27%
Iron	0.9mg	4%
Calcium	13.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.9

Points
4

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

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