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Spicy Tofu with Thai Slaw and Avocado on Multi-grain Bread Recipe

Spicy Tofu with Thai Slaw and Avocado on Multi-grain Bread Recipe

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Spicy Tofu with Thai Slaw and Avocado on Multi-grain Bread

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Ingredients:

Serving

Directions:

For the tofu: In a deep bowl, combine the soy sauce, chili oil and sugar to create a marinade. Place the tofu in the marinade and let sit for 30 minutes.
For the slaw: Julienne the carrot, cabbage and red onion and set aside.
In a small bowl, combine the soy sauce, orange juice, cilantro, garlic, ginger and chili oil. Pour the dressing over the cabbage mixture.
Place the tofu on the grill until grill marks appear on both sides. Slice.
Layer the avocado and tofu slices on the bread and top with the slaw.
This recipe was created by a contestant during a cooking competition. The Food Network Kitchens have not tested it for home use, therefore, we cannot make any representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	826.28 Kcal (3459 kJ)
Calories from fat	254.48 Kcal
		% Daily Value*
Total Fat	28.28g	44%
Sodium	32400.68mg	1350%
Potassium	2124.83mg	45%
Total Carbs	81.86g	27%
Sugars	24.08g	96%
Dietary Fiber	19.83g	79%
Protein	78.94g	158%
Vitamin C	24.9mg	42%
Vitamin A	0.6mg	20%
Iron	14.6mg	81%
Calcium	286.7mg	29%

Amount Per 100 g
Calories	89.88 Kcal (376 kJ)
Calories from fat	27.68 Kcal
		% Daily Value*
Total Fat	3.08g	44%
Sodium	3524.39mg	1350%
Potassium	231.13mg	45%
Total Carbs	8.9g	27%
Sugars	2.62g	96%
Dietary Fiber	2.16g	79%
Protein	8.59g	158%
Vitamin C	2.7mg	42%
Vitamin A	0.1mg	20%
Iron	1.6mg	81%
Calcium	31.2mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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