Avocado Tomato Salad Recipe

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Ingredients:

Serving

2-1/2 cups torn mixed salad greens
1 cup cherry tomatoes
1 medium ripe avocado, peeled and sliced
1/4 cup real bacon bits
2 tbsp canola oil
1 tbsp cider vinegar
1/2 tsp salt

Directions:

Divide the greens, tomatoes and avocado among four salad plates; sprinkle with bacon. In a small bowl, whisk the remaining ingredients. Drizzle over salads. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	213.21 Kcal (893 kJ)
Calories from fat	169.43 Kcal
		% Daily Value*
Total Fat	18.83g	29%
Cholesterol	10.5mg	3%
Sodium	697.58mg	29%
Potassium	334.77mg	7%
Total Carbs	6.05g	2%
Sugars	1.62g	6%
Dietary Fiber	3.89g	16%
Protein	7.74g	15%
Vitamin C	10.2mg	17%
Iron	0.5mg	3%
Calcium	10.2mg	1%

Amount Per 100 g
Calories	187.41 Kcal (785 kJ)
Calories from fat	148.94 Kcal
		% Daily Value*
Total Fat	16.55g	29%
Cholesterol	9.23mg	3%
Sodium	613.19mg	29%
Potassium	294.27mg	7%
Total Carbs	5.32g	2%
Sugars	1.42g	6%
Dietary Fiber	3.42g	16%
Protein	6.8g	15%
Vitamin C	9mg	17%
Iron	0.4mg	3%
Calcium	9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.1

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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