Portabella Reuben Recipe

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Portabella Reuben
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Ingredients:

Directions:

  1. To cook portabellos:.
  2. Preheat the oven to 400°F or turn on broiler.
  3. Combine the oil, garlic, salt, and peper in a small bowl and set aside.
  4. Remove the stems from the portabellos and slice the caps into 1/2 to 3/4 inch thick slices.
  5. Brush the slices with the oil mixture and arrange at least 1 inch apart on a baking sheet.
  6. To roast, bake on one side for 4 to 8 minutes, then turn with a spatula and bake for 4 to 8 minutes more, until tender and juicy.
  7. To broil cook for 3 to 5 minutes, turn with a spatula, and cook for 3 to 5 minutes on the other side.
  8. Sandwich:.
  9. Preheat oven to 400*F.
  10. Combine all of the dressing ingredients in a blender or food processor and puree until smooth and creamy.
  11. Spread Russian Dressing on 4 slices of bread and place plain side down on a baking pan.
  12. Layer each slice with 1/4 of the portabello slices, 1/4 cup of the sauerkraut, and a generous 1/3 cup of the cheese.
  13. Top each sandwich with a second slice of bread spread with dressing, and bake for about 4 minutes, until the cheese melts.
  14. Serve immediately.
  15. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 565.36 Kcal (2367 kJ)
Calories from fat 352.31 Kcal
% Daily Value*
Total Fat 39.15g 60%
Cholesterol 53.16mg 18%
Sodium 1056.06mg 44%
Potassium 440.95mg 9%
Total Carbs 32.91g 11%
Sugars 6.66g 27%
Dietary Fiber 7.15g 29%
Protein 21.56g 43%
Vitamin C 8mg 13%
Iron 3.3mg 18%
Calcium 798.4mg 80%
Amount Per 100 g
Calories 231.45 Kcal (969 kJ)
Calories from fat 144.23 Kcal
% Daily Value*
Total Fat 16.03g 60%
Cholesterol 21.76mg 18%
Sodium 432.33mg 44%
Potassium 180.52mg 9%
Total Carbs 13.47g 11%
Sugars 2.73g 27%
Dietary Fiber 2.93g 29%
Protein 8.83g 43%
Vitamin C 3.3mg 13%
Iron 1.4mg 18%
Calcium 326.9mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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