Directions:
- 1. In bowl mash together the avocados, lime juice and salt and then mix in the rest of the ingredients and mix and refrigerate for 1 hour for best flavor or serve immediately
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.89 Kcal (1092 kJ) | ||
| Calories from fat | 203.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.62g | 35% | |
|---|---|---|---|
| Sodium | 594.81mg | 25% | |
| Potassium | 854.8mg | 18% | |
| Total Carbs | 18.69g | 6% | |
| Sugars | 3.58g | 14% | |
| Dietary Fiber | 11.78g | 47% | |
| Protein | 3.74g | 7% | |
| Vitamin C | 25.9mg | 43% | |
| Iron | 1.7mg | 9% | |
| Calcium | 33.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 118.11 Kcal (495 kJ) | ||
| Calories from fat | 92.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.24g | 35% | |
|---|---|---|---|
| Sodium | 269.28mg | 25% | |
| Potassium | 386.98mg | 18% | |
| Total Carbs | 8.46g | 6% | |
| Sugars | 1.62g | 14% | |
| Dietary Fiber | 5.34g | 47% | |
| Protein | 1.69g | 7% | |
| Vitamin C | 11.7mg | 43% | |
| Iron | 0.8mg | 9% | |
| Calcium | 15mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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