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Avocado Salad With Grapefruit- Cumin Dressing Recipe

Avocado Salad With Grapefruit- Cumin Dressing Recipe

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Avocado Salad With Grapefruit- Cumin Dressing

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Ingredients

Count

Nutrition

1634

Calories

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Ingredients:

Serving

dressing
6 tbsp ocean spray 100% white grapefruit juice
1/4 cup mayonnaise
1 small garlic clove, minced
1 1/4 tsp ground cumin
salt and pepper
salad
8 cups lightly packed mixed salad greens
1 cup julienned jicama
1 cup sliced red bell pepper
3 avocados, sliced

Directions:

Place dressing ingredients in blender container and blend until smooth.
Toss salad greens lightly with dressing and arrange on a platter. Top with jicama, red bell pepper and avocados. Drizzle vegetables lightly with dressing. Reserve any remaining dressing in the refrigerator for another use.
Makes 6 servings

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1633.75 Kcal (6840 kJ)
Calories from fat	1462.66 Kcal
		% Daily Value*
Total Fat	162.52g	250%
Cholesterol	134.52mg	45%
Sodium	2901.73mg	121%
Potassium	745.42mg	16%
Total Carbs	35.31g	12%
Sugars	26.36g	105%
Dietary Fiber	7.49g	30%
Protein	8.87g	18%
Vitamin C	41.8mg	70%
Vitamin A	0.8mg	26%
Iron	14.7mg	82%
Calcium	130.4mg	13%

Amount Per 100 g
Calories	332.4 Kcal (1392 kJ)
Calories from fat	297.59 Kcal
		% Daily Value*
Total Fat	33.07g	250%
Cholesterol	27.37mg	45%
Sodium	590.38mg	121%
Potassium	151.66mg	16%
Total Carbs	7.18g	12%
Sugars	5.36g	105%
Dietary Fiber	1.52g	30%
Protein	1.81g	18%
Vitamin C	8.5mg	70%
Vitamin A	0.2mg	26%
Iron	3mg	82%
Calcium	26.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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