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Avocado Salad With Grapefruit-Cumin Dressing Recipe

Avocado Salad With Grapefruit-Cumin Dressing Recipe

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Avocado Salad With Grapefruit-Cumin Dressing

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Ingredients:

Serving

6 tbsp ocean spray 100% white grapefruit juice
1/4 cup plain yogurt
1 small garlic clove, minced
1 1/4 tsp ground cumin
salt and pepper
8 cups lightly packed mixed salad greens
1 cup julienned jicama
1 cup sliced red bell pepper
3 avocados, sliced

Directions:

DIRECTIONS:.
Place dressing ingredients in blender container and blend until smooth.
Toss salad greens lightly with dressing and arrange on a platter. Top with jicama, red bell pepper and avocados. Drizzle vegetables lightly with dressing. Reserve any remaining dressing in the refrigerator for another use.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1577.64 Kcal (6605 kJ)
Calories from fat	1403.54 Kcal
		% Daily Value*
Total Fat	155.95g	240%
Cholesterol	131.99mg	44%
Sodium	2848.22mg	119%
Potassium	759.41mg	16%
Total Carbs	35.73g	12%
Sugars	26.69g	107%
Dietary Fiber	7.49g	30%
Protein	9.09g	18%
Vitamin C	41.9mg	70%
Vitamin A	0.8mg	26%
Iron	14.7mg	82%
Calcium	142mg	14%

Amount Per 100 g
Calories	320.3 Kcal (1341 kJ)
Calories from fat	284.96 Kcal
		% Daily Value*
Total Fat	31.66g	240%
Cholesterol	26.8mg	44%
Sodium	578.26mg	119%
Potassium	154.18mg	16%
Total Carbs	7.25g	12%
Sugars	5.42g	107%
Dietary Fiber	1.52g	30%
Protein	1.85g	18%
Vitamin C	8.5mg	70%
Vitamin A	0.2mg	26%
Iron	3mg	82%
Calcium	28.8mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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