Directions:
- Place avocado in a small bowl; mash with a fork. Stir in 2 tablespoons tomato, 1 tablespoon onion, 1 tablespoon juice, 1/4 teaspoon salt, and garlic.
- Combine remaining 1 cup tomato, 2 tablespoons onion, 1 tablespoon lime juice, 1/4 teaspoon salt, cilantro, and jalapeño; toss well.
- Combine chicken, remaining 1 tablespoon juice, and paprika; toss well to combine. Spread about 1 tablespoon guacamole over each tostada shell; top each with 1/4 cup chicken mixture and about 2 tablespoons salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.74 Kcal (1393 kJ) | ||
| Calories from fat | 140.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.6g | 24% | |
|---|---|---|---|
| Cholesterol | 60.33mg | 20% | |
| Sodium | 1645.89mg | 69% | |
| Potassium | 900.09mg | 19% | |
| Total Carbs | 27.68g | 9% | |
| Sugars | 3.65g | 15% | |
| Dietary Fiber | 5.71g | 23% | |
| Protein | 23.2g | 46% | |
| Vitamin C | 17.2mg | 29% | |
| Iron | 1mg | 6% | |
| Calcium | 50.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 127.79 Kcal (535 kJ) | ||
| Calories from fat | 53.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.99g | 24% | |
|---|---|---|---|
| Cholesterol | 23.17mg | 20% | |
| Sodium | 632.11mg | 69% | |
| Potassium | 345.68mg | 19% | |
| Total Carbs | 10.63g | 9% | |
| Sugars | 1.4g | 15% | |
| Dietary Fiber | 2.19g | 23% | |
| Protein | 8.91g | 46% | |
| Vitamin C | 6.6mg | 29% | |
| Iron | 0.4mg | 6% | |
| Calcium | 19.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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