Amount Per 1 Serving
Calories	98.81 Kcal (414 kJ)
Calories from fat	75.65 Kcal
		% Daily Value*
Total Fat	8.41g	13%
Cholesterol	10.21mg	3%
Sodium	28.14mg	1%
Potassium	229.93mg	5%
Total Carbs	5.81g	2%
Sugars	0.42g	2%
Dietary Fiber	2.36g	9%
Protein	1.88g	4%
Vitamin C	4.9mg	8%
Iron	0.4mg	2%
Calcium	46.7mg	5%

Amount Per 100 g
Calories	146.17 Kcal (612 kJ)
Calories from fat	111.9 Kcal
		% Daily Value*
Total Fat	12.43g	13%
Cholesterol	15.1mg	3%
Sodium	41.62mg	1%
Potassium	340.13mg	5%
Total Carbs	8.6g	2%
Sugars	0.62g	2%
Dietary Fiber	3.49g	9%
Protein	2.78g	4%
Vitamin C	7.2mg	8%
Iron	0.5mg	2%
Calcium	69mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.2

Points
3

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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