Avocado Cream With a Hot Tomato Ice Cube Recipe

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Avocado Cream With a Hot Tomato Ice Cube
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Ingredients
6
Count
Nutrition
201
Calories
Total time
135
Minutes
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Ingredients:

Directions:

  1. Avocado cream
  2. Stone the avocados and remove the skins. Blend them in a blender or, my preference, with an immersion blender, with the lemon juice.
  3. Thin with heavy cream until the batter is smooth.
  4. Add salt, pepper and Tabasco to taste.
  5. Spicy tomato ice cube
  6. Mix remaining ingredients and pour into an ice cube tray.
  7. Refrigerate for 2 hours.
  8. Serve the avocado cream in a small glass, top with an ice cube and drizzle with a streak of olive oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.3 Kcal (843 kJ)
Calories from fat 157.24 Kcal
% Daily Value*
Total Fat 17.47g 27%
Cholesterol 7.39mg 2%
Sodium 21.79mg 1%
Potassium 672.68mg 14%
Total Carbs 13.58g 5%
Sugars 3.87g 15%
Dietary Fiber 7.47g 30%
Protein 3.36g 7%
Vitamin C 28.9mg 48%
Iron 1.2mg 6%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 102.82 Kcal (430 kJ)
Calories from fat 80.31 Kcal
% Daily Value*
Total Fat 8.92g 27%
Cholesterol 3.77mg 2%
Sodium 11.13mg 1%
Potassium 343.6mg 14%
Total Carbs 6.94g 5%
Sugars 1.98g 15%
Dietary Fiber 3.82g 30%
Protein 1.72g 7%
Vitamin C 14.7mg 48%
Iron 0.6mg 6%
Calcium 21.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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