| Amount Per 1 Serving | |||
| Calories | 226.72 Kcal (949 kJ) | ||
| Calories from fat | 131.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.6g | 22% | |
|---|---|---|---|
| Cholesterol | 41.1mg | 14% | |
| Sodium | 645.78mg | 27% | |
| Potassium | 1288.24mg | 27% | |
| Total Carbs | 17.81g | 6% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 6g | 24% | |
| Protein | 4.84g | 10% | |
| Vitamin C | 52.7mg | 88% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 88.7mg | 493% | |
| Calcium | 107.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 36.54 Kcal (153 kJ) | ||
| Calories from fat | 21.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 22% | |
|---|---|---|---|
| Cholesterol | 6.62mg | 14% | |
| Sodium | 104.07mg | 27% | |
| Potassium | 207.6mg | 27% | |
| Total Carbs | 2.87g | 6% | |
| Sugars | 0.35g | 9% | |
| Dietary Fiber | 0.97g | 24% | |
| Protein | 0.78g | 10% | |
| Vitamin C | 8.5mg | 88% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 14.3mg | 493% | |
| Calcium | 17.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.