Ingredients:
- 1 cup of finely chopped smoked chicken ( leftovers i had) you can use rotisserie chicken if you want
Directions:
- Mix ingredients together and chill.
- Serve with favorite tortilla chip or with scooper sized Fritos.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.18 Kcal (373 kJ) | ||
| Calories from fat | 55.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.21g | 10% | |
|---|---|---|---|
| Cholesterol | 17.26mg | 6% | |
| Sodium | 190.55mg | 8% | |
| Potassium | 112.92mg | 2% | |
| Total Carbs | 3.77g | 1% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 4.71g | 9% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 36.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 136.73 Kcal (572 kJ) | ||
| Calories from fat | 85.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.52g | 10% | |
|---|---|---|---|
| Cholesterol | 26.46mg | 6% | |
| Sodium | 292.17mg | 8% | |
| Potassium | 173.14mg | 2% | |
| Total Carbs | 5.78g | 1% | |
| Sugars | 1.74g | 5% | |
| Dietary Fiber | 0.57g | 1% | |
| Protein | 7.22g | 9% | |
| Vitamin C | 4mg | 4% | |
| Iron | 0.4mg | 1% | |
| Calcium | 56.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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