Directions:
- In a mixing bowl stir together the finely chopped cooked chicken, chopped avocado, seeded and chopped tomato, chopped onion, seeded and chopped pickled jalapeno peppers, and minced garlic.
- Stir in the sour cream, milk, mayonnaise, lemon juice, dried oregano, and salt.
- Stir till ingredients are thoroughly combined. Cover and chill till serving time. If desired, garnish the dip with avocado slices.
- Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411.11 Kcal (1721 kJ) | ||
| Calories from fat | 280.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.11g | 48% | |
|---|---|---|---|
| Cholesterol | 39.88mg | 13% | |
| Sodium | 418.51mg | 17% | |
| Potassium | 771.47mg | 16% | |
| Total Carbs | 24.72g | 8% | |
| Sugars | 2.97g | 12% | |
| Dietary Fiber | 7.52g | 30% | |
| Protein | 13.49g | 27% | |
| Vitamin C | 17.8mg | 30% | |
| Iron | 1.6mg | 9% | |
| Calcium | 86.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 169.55 Kcal (710 kJ) | ||
| Calories from fat | 115.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.83g | 48% | |
|---|---|---|---|
| Cholesterol | 16.45mg | 13% | |
| Sodium | 172.6mg | 17% | |
| Potassium | 318.17mg | 16% | |
| Total Carbs | 10.2g | 8% | |
| Sugars | 1.23g | 12% | |
| Dietary Fiber | 3.1g | 30% | |
| Protein | 5.56g | 27% | |
| Vitamin C | 7.3mg | 30% | |
| Iron | 0.7mg | 9% | |
| Calcium | 35.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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