Directions:
- Brush on side of each pita bread with oil. Place on an ungreased baking sheet. Bake at 350 for 12-15 minutes or until browned and crisp.
- Meanwhile, in a small bowl, mash the avocado with lemon juice, salt, garlic powder, and hot pepper sauce. Spread over pitas. Layer with chicken, tomato, and cheese. Bake for 5-6 minutes or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 999.61 Kcal (4185 kJ) | ||
| Calories from fat | 608.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.64g | 104% | |
|---|---|---|---|
| Cholesterol | 141.85mg | 47% | |
| Sodium | 1562.64mg | 65% | |
| Potassium | 712.83mg | 15% | |
| Total Carbs | 52g | 17% | |
| Sugars | 3.33g | 13% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 47.89g | 96% | |
| Vitamin C | 10.9mg | 18% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 3.2mg | 18% | |
| Calcium | 964.6mg | 96% | |
| Amount Per 100 g | |||
| Calories | 280.9 Kcal (1176 kJ) | ||
| Calories from fat | 171.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.01g | 104% | |
|---|---|---|---|
| Cholesterol | 39.86mg | 47% | |
| Sodium | 439.11mg | 65% | |
| Potassium | 200.31mg | 15% | |
| Total Carbs | 14.61g | 17% | |
| Sugars | 0.94g | 13% | |
| Dietary Fiber | 1.42g | 20% | |
| Protein | 13.46g | 96% | |
| Vitamin C | 3.1mg | 18% | |
| Vitamin A | 0.3mg | 39% | |
| Iron | 0.9mg | 18% | |
| Calcium | 271.1mg | 96% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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