Directions:
- Combine all ingredients in a bowl and mix well.
- Refrigerate the dip for 2 hours before serving, but the longer you allow it to sit, the more flavorful the dip becomes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.4 Kcal (889 kJ) | ||
| Calories from fat | 191.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.23g | 33% | |
|---|---|---|---|
| Cholesterol | 19.74mg | 7% | |
| Sodium | 337.18mg | 14% | |
| Potassium | 94.77mg | 2% | |
| Total Carbs | 4.18g | 1% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 1.87g | 4% | |
| Vitamin C | 12.7mg | 21% | |
| Iron | 0.2mg | 1% | |
| Calcium | 46.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 294.06 Kcal (1231 kJ) | ||
| Calories from fat | 264.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.4g | 33% | |
|---|---|---|---|
| Cholesterol | 27.33mg | 7% | |
| Sodium | 466.82mg | 14% | |
| Potassium | 131.21mg | 2% | |
| Total Carbs | 5.78g | 1% | |
| Sugars | 1.37g | 4% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 2.59g | 4% | |
| Vitamin C | 17.6mg | 21% | |
| Iron | 0.2mg | 1% | |
| Calcium | 64.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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