Amount Per 1 Serving | |||
Calories | 492.1 Kcal (2060 kJ) | ||
Calories from fat | 238.5 Kcal | ||
% Daily Value* | |||
Total Fat | 26.5g | 41% | |
---|---|---|---|
Cholesterol | 49.13mg | 16% | |
Sodium | 599.81mg | 25% | |
Potassium | 606.23mg | 13% | |
Total Carbs | 47.51g | 16% | |
Sugars | 4.93g | 20% | |
Dietary Fiber | 2.9g | 12% | |
Protein | 19.86g | 40% | |
Vitamin C | 18.6mg | 31% | |
Iron | 2.6mg | 14% | |
Calcium | 33.9mg | 3% |
Amount Per 100 g | |||
Calories | 213.35 Kcal (893 kJ) | ||
Calories from fat | 103.4 Kcal | ||
% Daily Value* | |||
Total Fat | 11.49g | 41% | |
---|---|---|---|
Cholesterol | 21.3mg | 16% | |
Sodium | 260.04mg | 25% | |
Potassium | 262.82mg | 13% | |
Total Carbs | 20.6g | 16% | |
Sugars | 2.14g | 20% | |
Dietary Fiber | 1.26g | 12% | |
Protein | 8.61g | 40% | |
Vitamin C | 8.1mg | 31% | |
Iron | 1.1mg | 14% | |
Calcium | 14.7mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.