Autumn Apple Pork Tenderloin Recipe

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Autumn Apple Pork Tenderloin
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Ingredients:

Directions:

  1. Rub tenderloin with salth and pepper.
  2. Marinate with apple juice for at least 30 minutes, turning to coat.
  3. Drain.
  4. Put pork in roasing pan.
  5. Combine the pie filling, raisins, pecans, and cinnamon.
  6. Pour over pork.
  7. Bake uncovered, 400 for 40-45 minute.
  8. Let stand for 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 492.1 Kcal (2060 kJ)
Calories from fat 238.5 Kcal
% Daily Value*
Total Fat 26.5g 41%
Cholesterol 49.13mg 16%
Sodium 599.81mg 25%
Potassium 606.23mg 13%
Total Carbs 47.51g 16%
Sugars 4.93g 20%
Dietary Fiber 2.9g 12%
Protein 19.86g 40%
Vitamin C 18.6mg 31%
Iron 2.6mg 14%
Calcium 33.9mg 3%
Amount Per 100 g
Calories 213.35 Kcal (893 kJ)
Calories from fat 103.4 Kcal
% Daily Value*
Total Fat 11.49g 41%
Cholesterol 21.3mg 16%
Sodium 260.04mg 25%
Potassium 262.82mg 13%
Total Carbs 20.6g 16%
Sugars 2.14g 20%
Dietary Fiber 1.26g 12%
Protein 8.61g 40%
Vitamin C 8.1mg 31%
Iron 1.1mg 14%
Calcium 14.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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