Autumn Pork Tenderloin Recipe

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Autumn Pork Tenderloin
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Ingredients:

Directions:

  1. • Rub salt and pepper over pork. Place in a large resealable plastic bag; add apple juice. Seal bag and turn to coat. Refrigerate for 30 minutes.
  2. • Drain and discard apple juice. Place pork on a rack in a roasting pan. Combine the pie filling, raisins, pecans and cinnamon; spoon over pork.
  3. • Bake, uncovered, at 400° for 40-45 minutes or until a meat thermometer reads 160° Let stand for 5 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 799.94 Kcal (3349 kJ)
Calories from fat 367.95 Kcal
% Daily Value*
Total Fat 40.88g 63%
Cholesterol 110.54mg 37%
Sodium 929.76mg 39%
Potassium 1135.52mg 24%
Total Carbs 71.27g 24%
Sugars 7.39g 30%
Dietary Fiber 4.35g 17%
Protein 41.7g 83%
Vitamin C 27.9mg 46%
Iron 4.4mg 25%
Calcium 53.7mg 5%
Amount Per 100 g
Calories 198.66 Kcal (832 kJ)
Calories from fat 91.38 Kcal
% Daily Value*
Total Fat 10.15g 63%
Cholesterol 27.45mg 37%
Sodium 230.9mg 39%
Potassium 281.99mg 24%
Total Carbs 17.7g 24%
Sugars 1.84g 30%
Dietary Fiber 1.08g 17%
Protein 10.36g 83%
Vitamin C 6.9mg 46%
Iron 1.1mg 25%
Calcium 13.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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