Directions:
- Combine the first 7 ingredients; rub evenly over pork. Place pork in a dish; cover and chill 1 hour.
- Combine cider, cloves, and bay leaves in a large skillet; bring to a boil over medium-high heat. Cook until reduced to 1 1/2 cups (about 10 minutes). Add broth; bring to a boil. Add pork; cover and simmer 20 minutes or until done. Remove pork from pan. Bring cooking liquid to a boil. Cook until reduced to 3/4 cup (about 8 minutes). Strain cooking liquid through a fine sieve into a bowl; discard solids. Spoon liquid over pork. Cut pork into thin slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.39 Kcal (739 kJ) | ||
| Calories from fat | 31.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 5% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 199.17mg | 8% | |
| Potassium | 581.19mg | 12% | |
| Total Carbs | 8.6g | 3% | |
| Sugars | 7.02g | 28% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 25.95g | 52% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 1.7mg | 10% | |
| Calcium | 36.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 89.31 Kcal (374 kJ) | ||
| Calories from fat | 16.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 5% | |
|---|---|---|---|
| Cholesterol | 37.31mg | 25% | |
| Sodium | 100.84mg | 8% | |
| Potassium | 294.27mg | 12% | |
| Total Carbs | 4.35g | 3% | |
| Sugars | 3.55g | 28% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 13.14g | 52% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 0.9mg | 10% | |
| Calcium | 18.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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