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Apple Glazed Pork Tenderloin Recipe

Apple Glazed Pork Tenderloin Recipe

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Ingredients:

Serving

1 tbsp olive oil
1 (1 1/4 lb) pork tenderloin
kosher salt and ground black pepper to taste
2 tsp chopped fresh parsley
1/2 sweet onion, diced
1 gala apple, cut into chunks
1/2 cup riesling wine
1 cup apple jelly
2 tbsp balsamic vinegar

Directions:

Preheat an oven to 350 degrees F (175 degrees C). Grease a baking dish large enough to hold the tenderloin without folding it.
Heat the olive oil in a large skillet over medium-high heat, and brown the pork tenderloin on all sides. Remove the browned tenderloin to the prepared baking dish. Sprinkle all sides of the meat with salt, pepper, and parsley.
Cook and stir the onion and apple in the same skillet over medium heat until the onion becomes soft, about 5 minutes, and pour in the Riesling wine. Scrape all the browned flavor bits off the bottom of the skillet and stir to help dissolve them into the wine. Bring to a boil, and pour the onion, apple, and wine mixture over the tenderloin.
Mix together the apple jelly and balsamic vinegar in a bowl until the mixture is smooth and without lumps. Spread the jelly mixture all over the pork.
Bake loin in the preheated oven until an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C), 30 to 45 minutes. Allow the tenderloin to rest for 10 minutes before slicing, and serve each slice with a spoonful of the apple-onion mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	351.29 Kcal (1471 kJ)
Calories from fat	51.96 Kcal
		% Daily Value*
Total Fat	5.77g	9%
Cholesterol	73.69mg	25%
Sodium	75.65mg	3%
Potassium	514.07mg	11%
Total Carbs	45.52g	15%
Sugars	27.53g	110%
Dietary Fiber	0.43g	2%
Protein	24.24g	48%
Vitamin C	2.9mg	5%
Iron	1.3mg	7%
Calcium	17mg	2%

Amount Per 100 g
Calories	137.43 Kcal (575 kJ)
Calories from fat	20.33 Kcal
		% Daily Value*
Total Fat	2.26g	9%
Cholesterol	28.83mg	25%
Sodium	29.6mg	3%
Potassium	201.12mg	11%
Total Carbs	17.81g	15%
Sugars	10.77g	110%
Dietary Fiber	0.17g	2%
Protein	9.48g	48%
Vitamin C	1.1mg	5%
Iron	0.5mg	7%
Calcium	6.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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