Directions:
- Combine all the ingredients in a large bowl and mix until well combined.
- Turn out dough onto a floured surface and lightly press dough down to approximately 2 cm thickness.
- Cut into rounds with a scone cutter (or use a small, clean empty tin).
- Place on a greased baking tray.
- Bake in a hot oven for approx 10-15 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 441.93 Kcal (1850 kJ) | ||
| Calories from fat | 29.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 5% | |
|---|---|---|---|
| Cholesterol | 8.28mg | 3% | |
| Sodium | 370.59mg | 15% | |
| Potassium | 156.42mg | 3% | |
| Total Carbs | 98.56g | 33% | |
| Sugars | 3.23g | 13% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 3.88g | 8% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 103mg | 10% | |
| Amount Per 100 g | |||
| Calories | 260.43 Kcal (1090 kJ) | ||
| Calories from fat | 17.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 5% | |
|---|---|---|---|
| Cholesterol | 4.88mg | 3% | |
| Sodium | 218.39mg | 15% | |
| Potassium | 92.18mg | 3% | |
| Total Carbs | 58.08g | 33% | |
| Sugars | 1.9g | 13% | |
| Dietary Fiber | 1.12g | 8% | |
| Protein | 2.29g | 8% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 0.2mg | 2% | |
| Calcium | 60.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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