Mini Orange Poppy Seed Pancakes Recipe

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Ingredients:

Serving

1 cup self-raising flour
1/4 caster sugar
1 tbsp poppy seed
2/3 cup milk
1 egg yolk
15 g butter (melted plus extra to grease)
2 tsp orange zest (finely grated )
250 g ricotta cheese (fresh )
2 tbsp honey (plus extra to drizzle)
1/4 cup cream
2 oranges (large segmented)

Directions:

Sift flour into a medium bowl and stir in sugar and poppy seeds and then make a well at the centre.
Whisk in milk, egg yolk, butter and zest in a medium jug and then pour into flour mix and whisk until mix is just combined.
Heat a large non-stick frying pan over moderately low heat and brush with a little extra butter to grease and wipe excess with a paper towel.
For each pancake, spoon 1 tablespoon of batter into pan and cook for 1 to 1 1/2 minutes or until golden and cooked and transfer to a heatproof plate, cover with foil to keep warm.
Using an electric mixer, beat ricotta, honey and cream in a small bowl until creamy.
Serve pancake topped with ricotta cream and orange segments and drizzle with extra honey.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	120.2 Kcal (503 kJ)
Calories from fat	31.19 Kcal
		% Daily Value*
Total Fat	3.47g	5%
Cholesterol	19.39mg	6%
Sodium	76.92mg	3%
Potassium	60.45mg	1%
Total Carbs	19.74g	7%
Sugars	3.3g	13%
Dietary Fiber	0.59g	2%
Protein	2.69g	5%
Vitamin C	5.8mg	10%
Iron	0.1mg	1%
Calcium	61.1mg	6%

Amount Per 100 g
Calories	214.41 Kcal (898 kJ)
Calories from fat	55.63 Kcal
		% Daily Value*
Total Fat	6.18g	5%
Cholesterol	34.6mg	6%
Sodium	137.22mg	3%
Potassium	107.84mg	1%
Total Carbs	35.22g	7%
Sugars	5.89g	13%
Dietary Fiber	1.05g	2%
Protein	4.79g	5%
Vitamin C	10.3mg	10%
Iron	0.2mg	1%
Calcium	108.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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