Directions:
- Preheat oven to 160 degrees Celsius.
- To make apple filling combine all ingredients.
- Place flour, caster sugar and sultanas in a large bowl and mix well.
- Make well in centre and gradually add milk and cream.
- Stir until soft dough forms.
- Knead dough untul smooth and elastic.
- Roll dough into 20cm x 40cm rectangle.
- Top with apple mixture/.
- Roll dough to enclose mixture.
- Brush top with egg and sprinkle with white sugar.
- Place in greased loaf tin and cook 35-40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 457.26 Kcal (1914 kJ) | ||
| Calories from fat | 26.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 5% | |
|---|---|---|---|
| Cholesterol | 26.36mg | 9% | |
| Sodium | 277.13mg | 12% | |
| Potassium | 112.03mg | 2% | |
| Total Carbs | 104.5g | 35% | |
| Sugars | 32.38g | 130% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 3.11g | 6% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 68.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 267.09 Kcal (1118 kJ) | ||
| Calories from fat | 15.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.73g | 5% | |
|---|---|---|---|
| Cholesterol | 15.4mg | 9% | |
| Sodium | 161.88mg | 12% | |
| Potassium | 65.44mg | 2% | |
| Total Carbs | 61.04g | 35% | |
| Sugars | 18.91g | 130% | |
| Dietary Fiber | 1.4g | 10% | |
| Protein | 1.81g | 6% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 39.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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