Aunt Willie Jo's Shoepeg Corn Recipe

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Aunt Willie Jo's Shoepeg Corn
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Ingredients:

Directions:

  1. Put all into a saucepan and cook on low, stirring until cream cheese melts. Pour into serving dish and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.1 Kcal (105 kJ)
Calories from fat 16.35 Kcal
% Daily Value*
Total Fat 1.82g 3%
Cholesterol 5.95mg 2%
Sodium 48.93mg 2%
Potassium 30.09mg 1%
Total Carbs 1.42g 0%
Sugars 0.75g 3%
Dietary Fiber 0.23g 1%
Protein 0.81g 2%
Vitamin C 9.1mg 15%
Iron 0.1mg 0%
Calcium 8mg 1%
Amount Per 100 g
Calories 141.65 Kcal (593 kJ)
Calories from fat 92.28 Kcal
% Daily Value*
Total Fat 10.25g 3%
Cholesterol 33.6mg 2%
Sodium 276.13mg 2%
Potassium 169.8mg 1%
Total Carbs 8g 0%
Sugars 4.21g 3%
Dietary Fiber 1.31g 1%
Protein 4.56g 2%
Vitamin C 51.2mg 15%
Iron 0.4mg 0%
Calcium 45mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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