Russ's Baked Corn Recipe

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Russ's Baked Corn
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Ingredients:

  • 1 (8 oz) can creamed corn
  • 2 eggs
  • 1 cup milk
  • 1 1/2 tbsp flour
  • 3 tbsp sugar
  • 1/2 tsp salt
  • 1 dash pepper
  • 2 tbsp butter

Directions:

  1. Beat milk and eggs together. Add flour, sugar, salt, pepper, and butter, MIX!
  2. Add drained corn and cream corn. Pour into baking dish. Bake 350* for 40 -50 minutes or untill set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.12 Kcal (348 kJ)
Calories from fat 39.35 Kcal
% Daily Value*
Total Fat 4.37g 7%
Cholesterol 49.17mg 16%
Sodium 214.29mg 9%
Potassium 87.49mg 2%
Total Carbs 8.49g 3%
Sugars 4.79g 19%
Dietary Fiber 0.45g 2%
Protein 2.93g 6%
Vitamin C 0.5mg 1%
Iron 0.4mg 2%
Calcium 50.1mg 5%
Amount Per 100 g
Calories 134.12 Kcal (562 kJ)
Calories from fat 63.5 Kcal
% Daily Value*
Total Fat 7.06g 7%
Cholesterol 79.34mg 16%
Sodium 345.81mg 9%
Potassium 141.19mg 2%
Total Carbs 13.7g 3%
Sugars 7.73g 19%
Dietary Fiber 0.72g 2%
Protein 4.72g 6%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 1%
Iron 0.6mg 2%
Calcium 80.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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